Those who know me from my clinic will know how passionate I am about getting our bodies aligned so that they can resist the strains and pressures of our active lives, keeping us feeling well and pain free.  It is especially the case with women who have had children.  I cannot count the number of …

Self Help Sunday: Self ‘Energise’

While enjoying the balmy 18 degrees of sunshine in London today I bumped into an unusual character  – an American Bull Snake on the 10th tee box at Chingford Golf Club… seriously!! (see picture for proof!)  Kind of freaked out I asked the man sitting looking at him if he would be scared and bite …

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